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Improving Leadership through the Brain-to-Belly Nerve

Business Execs Should Embrace Mind-Body-Business Connection, Says Veteran Consultant; Offers Tips You’ve heard the expressions: “He lost his nerve;” “He doesn’t have the stomach for it;” “No guts.”...

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A Smart Investment For Your Small Business — The Flu Vaccine.

Small business owners face the same challenges and obstacles as their big-business counterparts, but often lack the manpower and resources to manage them.  In a small business everyone counts, and is...

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Cleaning for Health and Wellness

Corporations are investing millions of dollars on employee wellness programs. They are giving employees incentives to do things like lose weight, quit smoking and reduce stress. The goal of these...

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Random Acts of Kindness Week.

This week, February 10 – 16, is Random Acts of Kindness Week.  Personally, I’d like to think we all do little things throughout the year to help others, but this week is a good time to remind ourselves...

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Can’t Get to the Gym: Bring the Gym to Your Small Business

It turns out you don’t have to do very much to ruin your health, just sit around.  The detrimental effect long hours of sitting has on us is well documented and unfortunately, for many small business...

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How Your Small Business Can Stay Ahead of the E-cigarette Controversy

In the original Jurassic Park, Jeff Goldblum delivers the memorable line, “Life finds a way.” The same thing is true for technology and in recent years, technology has given smokers a way to pursue...

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6 Ways Small Business Can Control Healthcare Costs by Getting Healthy

Healthcare costs are a major issue for small business owners.  Information from the U.S. Chamber of Commerce notes that approximately 88 percent of small businesses will see their insurance costs go up...

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How Your Small Biz Can Promote Workplace Wellness

For years we’ve seen legions of Japanese workers doing their morning exercises together at work. They’ve been far ahead of the US in workplace health and wellness awareness. Fortunately, it looks like...

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How Laughter Can Prove Very Profitable

The first week of April is “officially” Laugh at Work Week, although I’m a little unclear who’s in charge of making that designation. You’ll note that it starts with April Fools Day, which we have...

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Tips and Apps to Assure Your Employees’ Safety and Health

Occupational health and safety: There’s an app for that – and there’s also a month for that! Every spring we tip our caps to National Occupational Safety Month, so it’s a good time to revisit what you...

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This Week in Small Business: Executive Extinction, Instagram and Hacking Your...

We look to the future of the C-Suite in this week’s roundup of the top business articles posted on the Internet. But we also have our eyes on the present with plenty of marketing and tax tips you can...

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11 Great Ways To Work Smarter and Better in 2016

In terms of the economy and its outlook there may only be thing that small business owners can agree on: It’s been quite unsettled for a long time. There have certainly been some positive signs, but...

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Less Work = Better Health: Why Businesses are Throwing Out the 9-5

By Brooke Chaplan Employees value their health and personal lives more than ever before. The presence of the millennial generation in the workforce continues to grow, requiring employers to change...

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Encourage your employees to drink on the job. (Really.)

Of course, I don’t want you to encourage your small business employees to drink alcoholic beverages on the job, but I do want you to encourage them to stay hydrated while they’re at work…and...

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Greater Vitality While Seated

By Jeff Davidson Virtually every entrepreneur has read the grim reports: the more you sit the worse it is for you. Whether you work with a desktop, laptop, notebook, or handheld computer, or some...

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Working With Technology: Tips to Keep You Healthy

By Liz Greene It’s no secret that technology is completely changing the way we do business. Social media, web analytics, big data, SEO — all are part and parcel to running a 21st century business....

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